SEVEN DON’T AFTER A MEAL!!!!!!
1. DON’T SMOKE
Experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes ( chances of cancer is higher )
2.DON’T EAT FRUITS IMMEDIATELY
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hours after meal or 1 hour before meal.
3.DON’T LOOSEN YOUR BELT
Loosening belt after meal will easily cause the intestine to be twisted and blocked.
4.DON’T DRINK TEA
It is because the tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened thus difficult to digest.
5.DON’T BATHE
Bathing will cause the increase the blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6.DON’T SLEEP IMMEADITELY
The food we intake will not be able to digest properly. Thus will lead to gastric and infection in our intestine.
7.DON’T WALK ABOUT
People always say that after a meal walk a hundred steps and you will live until 99. In actual fact its not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake
Posted by: usi11tila on: March 24, 2009
Hai friends… I want to tell you about my young sister. I used to think I couldn’t have a young sister. But I was wrong. Now I have a beautiful young sister. Her name is Fara Najma Shabrina. I often call her Brina. Brina is very cute, chubby, and funny. She is very smart too. She can sing some children song like Cicak-Cicak di Dinding, Kelinciku, etc. Sometimes Brina disturb me when I study, play computer, etc. At that time I’m angry. But I’ll love her forever.
Posted by: usi11tila on: March 17, 2009
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